I'm here to help you
feel comfortable & confident in your body!

It's time to prioritize
your health.

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Work With Kristen

1:1 Nutrition Coaching

Virtual meetings, personalized goal setting, actionable strategies, support, and accountability.  

--currently accepting all clients, including physician referrals--

Baby Weight Coaching

Baby weight or...life?!?
Mama, finally feel like yourself
w/o diets & 5am exercise torture

--schedule call for details--

Facebook Community

Join a free community of like-minded moms. Receive nutrition tips, open Q&A, and free workshops

--free community--


About Kristen

Kristen is a Registered Dietitian Nutritionist with a BS in Nutrition & Dietetics and an MS in Human Nutrition.  She has been a practicing dietitian for over five years.  Kristen is a military spouse, mom to three kids six and under (and counting!), Catholic-Christian, runner, and somewhat of a minimalist.