PXL_20220514_214504781_edited.jpg

I'M HERE TO HELP YOU
FEEL COMFORTABLE & CONFIDENT IN YOUR BODY!

It's time to prioritize
your health.

 

WORK WITH KRISTEN

1:1 NUTRITION COACHING

Virtual meetings, personalized goal setting, actionable strategies, support, and accountability.  

--currently accepting all clients, including physician referrals--

BABY WEIGHT LOSS BLUEPRINT

Lose weight & feel comfortable in your body as a mom of littles

--group coaching program--

FACEBOOK COMMUNITY

Join a free community of like-minded moms. Receive nutrition tips, open Q&A, and free workshops


--free community--

 

ABOUT KRISTEN

Kristen is a Registered Dietitian Nutritionist with a BS in Nutrition & Dietetics and an MS in Human Nutrition.  She has been a practicing dietitian for over six years.  Kristen is a military spouse, mom to four kids, Catholic-Christian, runner, and somewhat of a minimalist.

128_edited.jpg