I'M HERE TO HELP YOU
FEEL COMFORTABLE & CONFIDENT IN YOUR BODY!
It's time to prioritize
WORK WITH KRISTEN
1:1 NUTRITION COACHING
Virtual meetings, personalized goal setting, actionable strategies, support, and accountability.
--currently accepting all clients, including physician referrals--
BABY WEIGHT LOSS BLUEPRINT
Lose weight & feel comfortable in your body as a mom of littles
--group coaching program--
Kristen is a Registered Dietitian Nutritionist with a BS in Nutrition & Dietetics and an MS in Human Nutrition. She has been a practicing dietitian for over six years. Kristen is a military spouse, mom to four kids, Catholic-Christian, runner, and somewhat of a minimalist.