I'm here to help you
feel comfortable & confident in your body!
It's time to prioritize
Work With Kristen
1:1 Nutrition Coaching
Virtual meetings, personalized goal setting, actionable strategies, support, and accountability.
--currently accepting all clients, including physician referrals--
Baby Weight Coaching
For pregnant or baby & toddler mamas who want to find food freedom and feel good in your skin again.
--schedule call for details--
Kristen is a Registered Dietitian Nutritionist with a BS in Nutrition & Dietetics and an MS in Human Nutrition. She has been a practicing dietitian for over five years. Kristen is a military spouse, mom to three kids six and under (and counting!), Catholic-Christian, runner, and somewhat of a minimalist.