I'm here to help you
feel comfortable & confident in your body!
It's time to prioritize
your health.
Work with Kristen
1:1 Nutrition Coaching
Virtual meetings, personalized goal setting, actionable strategies, support, and accountability.
--currently accepting all clients, including physician referrals--
Drop Baby Weight
An online group program for moms to lose stubborn baby weight.
--6 weeks of coaching--
Facebook Community
Join a free community of like-minded moms. Receive nutrition tips, open Q&A, and free workshops
--free community--
About Kristen
Kristen is a Registered Dietitian Nutritionist with a BS in Nutrition & Dietetics and an MS in Human Nutrition. She has been a practicing dietitian for over five years. Kristen is a military spouse, mom to three kids five and under, Catholic-Christian, runner, and somewhat of a minimalist.
