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An 8-week group weight loss program for the mom with all the littles, but little time to spare.

“Eat your bread with gladness and drink your wine with a joyful heart, because it is now that God favors your works.” Ecclesiastes 9:7

 

IMAGINE IF...

Your body felt like it did before you had your babies.

You could look at a picture of you and your littles and not cringe at the woman you see.

You stopped running on empty and could get through your busy day feeling strong and energetic.

Exercise and healthy foods stopped feeling like punishment and actually brought you joy.

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GRADATE SUCCESS

 
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It's a habit change that changes your life.  I've found food freedom, I'm down 20 pounds, and I have fun healthy snacks with my daughter.  Even my husband has lost weight!

Katie Curran

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EXACTLY WHAT'S INSIDE

  • An 8-week group program

  • Four biweekly group coaching sessions 

  • Voxer access for instant high-touch support and on-going accountability *BRAND NEW*

  • Pre-recorded videos and workbooks for each of the following steps:

STEP 1--GET STARTED

Everything you need to know to get started and best practices for completing the program

STEP 2--LAY THE GROUNDWORK

Identify where you are going, set your program goal, and get your initial basic plan to follow

STEP 3--TIME SAVING TACTICS

Everything you need to save time from start to finish when it comes to meals and movement

STEP 4--FREEDOM-MINDFULNESS FRAMEWORK

Find food freedom and mindfulness while avoiding common diet-mindset missteps

STEP 5--SIMPLE MEAL METHOD

Learn the SIMPL Meal Method for healthy weight loss meals and snacks

STEP 6--LLL MOVEMENT MODEL

Uncover the type and amount of movement your body needs to feel strong

STEP 7--CONFIDENCE CATALOG

Increase confidence in your body via habit-building, positive affirmations, biblical & faith-fueled inspiration

BONUS--NUTRITION DATABASE

Additional nutrition information to optimize your health

 

HEY FRIEND!

To be honest, I struggled with baby weight when I first became a mom.  I was embarrassed of my changing body, lacking confidence while tugging at my clothes. I had to work through my mindset, nutrition, body image, and weight loss struggle all by myself.  


Now it's my calling to support you through this process so you don’t have to do it alone.  To help you find your pre-baby self and find more energy and confidence!


If you’re ready to finally feel comfortable in your own skin again, even with a baby on the hip and a toddler tugging on your leg, then I’m the coach for you and this is exactly where you need to be.  


Let's do this, friend!--Kristen

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IF YOU'RE HERE FOR

SUSTAINABLE WEIGHT LOSS

A FAMILY-FRIENDLY METHOD FOR EASY & QUICK MEALS

EXERCISE THAT ACTUALLY MAKES YOU FEEL GOOD

HABIT-BUILDING

BIBLICAL & FAITH-FUELED INSPIRATION

HIGH-TOUCH SUPPORT AND ACCOUNTABILITY

AND TONS OF FUN IN THE PROCESS…

 

THEN NOW IS YOUR TIME TO JOIN!

BABY WEIGHT LOSS BLUEPRINT

$297 today

Most popular option!

  • 8 weeks of an online program with step-by-step videos and proven action steps for sustainable weight loss habits

  • 4 biweekly group coaching sessions via Zoom to dive deep into your struggles, mental blocks, implementation, and habit-formation

  • Voxer messaging for instant coaching from Kristen and support & encouragement from other members of the group

  • Lifetime access to the Student Community

  • A 1-week satisfaction guarantee or your money back!

ALL IN! HEALTHY FAMILY PACKAGE

$397 today

Blueprint + 2 family coaching sessions!

  • Go all in with this package to create a healthy family culture where fun and  healthy foods plus lots of movement are the norm!

  • Topics can range from building skills to handle picky eating, breastfeeding support, helping your spouse or other adult (see FAQ) understand and implement food freedom, body image and support for tweens and teens, and more!

  • Baby Weight Loss Blueprint plus 2 coaching sessions for your family unit. 

 
 
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This program is valued at over $2500.  
Save over $1600!