Can Kristen guarantee that I will meet my weight loss goals?

  • No one can guarantee you results.  You will need to continue to follow all advice and recommendations from your healthcare provider.  Additionally, the more you put into the program, the more you'll get out of it.

How does the group setting work?

You might be hesitant to work in a group, but there is plenty of opportunity to get your personal questions and concerns addressed.  You'll have private messaging with Kristen on top of the Facebook group.  The more you communicate, the more she can help you meet your needs.

How long is the program?

  • You will have access to all content for 6 weeks

  • The videos and content are self-paced but must be completed within the 6 weeks

What type of support does this program offer?

  • Online modules with weekly tasks to move help you reach your goals.

  • A weekly 60 minute coaching session via Zoom.

  • Unlimited Q&A and support.

Do you offer refunds?

  • I'm willing to offer you a 5 day money back guarantee.  You have up to 5 days to decide if this program is for you.

Do you offer payment plans?

  • Yes.  Details will be provided on your discovery call.

What if I have specific dietary restrictions or follow a specific meal plan?

  • Diets that are vegan, vegetarian, diabetic, cardiac, and accommodate for GI distress all easily fall within the parameters of this program. Provide this information on your discovery call.