Drop Baby Weight Now
Meet your coach, Kristen
I'm a Registered Dietitian Nutritionist and mom of three. I struggled to lose my baby weight after having my first baby. I've since packaged up my nutrition education into a group program that's realistic, works for busy mom life, and is safe and sustainable.
Drop Baby Weight is a 12-week online group program where moms lose stubborn baby weight via the proven DBW Portion Method.
You'll join the DBW Jeans Club when you drop that stubborn baby weight and feel comfortable and confident in your jeans again!
So how will you be supported in DBW?
Instead of feeling confused and frustrated on your weight loss journey, you'll move through The 4 Stage Success Path so that you are confidently making progress toward your weight loss goal.
Weekly Live Coaching
60 minutes weekly of coaching with Kristen. Don't worry--it's not school. It's fun!
Group & Personalized Support
A private Facebook community with accountability, goal setting, and unlimited Q&A, plus individualized food journal review.
Quick videos and lessons that you can work through at your own pace.
Recipes & Workouts
Weekly inspiration for comprehensive weight loss.