Welcome to Holy Healthy Mama
Updated: Jan 23, 2020
Thank you so much for making it to my website. I'm launching this project because I feel called to help women, moms especially, to live a healthier life. I want to provide you with practical, uncomplicated solutions so you can feed yourself and your family with confidence and lean into an active lifestyle. No matter where you are in your motherhood journey, I've got you covered.
As a Registered Dietitian Nutritionist, mom of three kiddos four and under, Army wife, Catholic-Christian, runner, and somewhat of a minimalist, I have many tips to share...and a number of failures, as well. At first, things may not be perfect with the website, emails, my instagram pics (Lord help me!), and everything in between. I have to start somewhere, though!
I'm working hard to help you simplify your health, and I am SO grateful that you're here and ready for change. Whether you’re filled with holy guacamole, the Holy Spirit, or have no idea what either of those are, join me as we aspire to achieve greater health and holiness. :)